Many of us race through life without ever taking a break: we return home exhausted from a long day’s work, feeling overwhelmed with both work and our private life. finally, how to live your life according to your deepest-held values.why it’s better to look for land than bail out water on a sinking ship and,.why your best ideas can often come to you in the shower,.how doing less work can actually help you get more done,.In this summary of The Power of Full Engagement by Jim Loehr and Tony Schwartz, this book summary will show you In doing so, you can sharpen your focus, become more efficient and unlock your creative potential.įurthermore, you’ll discover how to truly balance work and play, never again having to compromise your hobbies and personal relationships for your work. The following book summarys will talk about various kinds of energy, how they affect performance and what you can do to increase their capacity. To accomplish this, we need to shift our focus to managing our energy, not our time. In order to perform to our best, i.e., at full engagement, we need to focus not on squeezing more into our limited hours but finding ways to do more with the time we have. If you remember the last time you pulled an all-nighter or really worked for eight hours straight, you know it’s not the right strategy. How many of us believe that we’re not operating at our full potential? It always seems like there’s something we could do better, faster or more efficiently.Īll too often we look to “time management” as a means of getting closer to the coveted “peak performance,” hoping – ultimately in vain – that all we need to do is squeeze more and more work into our finite, 24-hour days.
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